Monthly Archives: May 2013

Creating Happiness

“Happiness is that state of consciousness which proceeds from the achievement of one’s values.“ ~ Ayn Rand ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Reflection: Last week, after facilitating a values clarification exercise for a group of professionals attending my stress management seminar, I asked a … Continue reading

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Overcoming Fear

From the Harmony Habit Tip Archives (October 2011): “Every choice we make is based either on fear or faith.” ~ Carolyn Myss ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Reflection: The first time I read that sentence in Carolyn Myss’s book, Anatomy of Spirit, her words … Continue reading

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The Power Of Empathy

From the Harmony Habit Tip Archives (September 2011): “If you want to influence them, you have to be willing to understand empathetically the power of their point of view and the emotional force with which they believe in it.” ~ … Continue reading

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Letting Go

From the Harmony Habit Tip Archives (July 2011): “By letting¬†go it all gets done.¬† The world is won by those who let it go. But when you try and try, the world is beyond the winning.” ~ Lao Tzu ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ … Continue reading

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Positive Focus

From the Harmony Habit Tip Archives (June 2011): “What you focus on determines how you feel.” ~ Anthony Robbins ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Reflection: Yesterday, I was listening to an Anthony Robbins audio CD program on the “Power of Focus”, when one particular … Continue reading

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