Monthly Archives: July 2013

Creating New Habits

“By harnessing the power of [habit], we can transform our businesses, our communities and our lives.” ~ Charles Duhigg ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Reflection: Last year, I wrote four different Harmony Habit Tips that focused on a systematic process to developing new, desired … Continue reading

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Working With Negative Thoughts

From the Harmony Habit Tip Archives (November 2012): “(Negative) thoughts are rather like wild dogs that need training. Rather than beating them down or throwing stones, we tame them with compassion.” ~ Pema Chodren ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Reflection: “I’ve found your practice … Continue reading

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Communicating Effectively

From the Harmony Habit Tip Archives (April 2012): “Communication is the most important skill in life.” ~ Steven Covey ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Reflection: I shared this quote with a room full of workshop participants recently, when I was teaching a program on … Continue reading

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